Become an Intention Ninja

Become an Intention Ninja

Intention is powerful. Research shows it can change your reality, heal your body, cure diseases, achieve goals, enhance performance, increase wealth, ease pain, and even help other people. The good news is intention doesn’t cost anything and everyone has it; we’re...
How to Be Happy

How to Be Happy

When asked what you want most in life for your kids or yourself, most people respond, “I want them to be happy” or “I want to be happy.” Why Happiness Matters Happiness is important for many reasons. It increases your sense of well-being, it improves your health, and...
How to get what you want faster

How to get what you want faster

 How to get more of what you want faster and easier Do you feel like you are just plodding along, maybe even going backward? The common mindset is that results happen step-by-step. Common thinking equals incremental growth. However, it doesn’t have to be that way....
Take Your Life Back

Take Your Life Back

Take Your Life Back! Three Key Mindset Shifts to Overcome Procrastination Do you find yourself struggling with procrastination? Or maybe overwhelm stops you from making any forward progress. Perfectionism may be a cause of procrastination. I am a self-proclaimed...
3 Common Reasons Habits Fail and How to Avoid Them

3 Common Reasons Habits Fail and How to Avoid Them

“Photo by Joshua Mcknight from Pexels “I started doing that and then stopped.” This is a common theme when someone sets out to make a positive change, whether it is going to the gym, eating healthier, or managing their spending habits. They start out with the best...
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