As a coach I find my clients’ obstacles aren’t always external. Often, the most challenging ones are “internal,” or mindset obstacles. My clients express their struggles with self-doubt. It shows up in subtle ways such as questioning if their idea is good enough, or...
Ever started something and then stopped? We often get excited about a new goal and put some effort into it, but then something comes up and we stop. We get derailed . . . We lose the initial excitement or get bogged down in something else. Whatever it is, it can cause...
The road to building a successful business can be challenging. It’s not just external factors that can hold you back. There are also several internal mindset obstacles that can hinder your progress and success. Here are the four most common mindset obstacles that...
In life, courage is often associated with grand gestures and bold actions. We admire those who fearlessly face challenges head-on, seemingly unaffected by doubts or obstacles. But what if I told you that courage isn’t always loud and obvious? Sometimes,...
“I’m so tired” or “I’m stressed.” is a common response when I ask a person how they are doing. It happens a lot! Studies show these people aren’t alone. The American Institute of Stress states that 83% of US workers suffer from work-related stress, and a whopping one...
“Oh, I would love that!” How many times have you said that or heard someone say those same words? Just the other day I heard a friend say, “Oh, I would love to go to Hawaii for two weeks and swim with the dolphins.” What is it that you would absolutely love to do? Is...